You have seen your conventional doctor without much direction, just medications to mask symptoms. You have met with a dietitian without experiencing any success. Maybe you have even seen a functional medicine practitioner and have walked away feeling disappointed.
You have gone down the rabbit hole of researching different diets and supplements, hoping to find your solution. You experimented with paleo, keto, vegan, vegetarian, or carnivore diets. Sometimes experience short-term benefits but can't follow them in the long run.
I am here to help you get to the root of your blood sugar issues and teach you how to eat and live in a way that allows your body to function as designed.
Anyone suffering from symptoms associated with blood sugar control issues, including those with Pre-Diabetes and Type 2 Diabetes. I do not work with those with Type 1. If you are looking for assistance with Type 1 Diabetes, reach out and I can point you in the right direction.
Because you are a human whose body requires the same things for your cells to function optimally.
We learn how to nourish our bodies based on our unique needs and demands.
The key is putting in the work and making changes that are conducive to health.
I will provide meal and snack ideas, but I do not provide meal plans where I layout what to eat depending on the day.
Every person has different needs, therefore a meal plan is too specific and also doesn’t account for people’s preferences.
I will always share with you how to get certain nutrients through food. However, there may be certain nutrients that could be helpful to supplement with, so I will also present you with those options.
Labs can often be the first indication that one is experiencing poor blood sugar control. So, yes. I believe having baseline lab work is ideal. In the future, we can reevaluate as we work together.
In order to work with me, you must be willing to eat seafood and preferably eggs.
I ask for a 4 to 6 month commitment from my clients. In this time we can see a lot of progress and it provides us with enough time to make many nutrition and lifestyle changes.
I review five steps to improve your blood sugar metabolism and overall health.
In my guide, you will learn: